THEATRE NEO DANCE
with Peter Ohrt & Olivier Becker
October 24-26
Discover what really moves you:
Theater Neo-Dance Weekend Workshop
In a free body training, we strengthen presence, balance and sensory perception, thus opening ourselves to a creative research space in which physical expression, theatrical presence and a contemporary, intuitive dance language meet.
Line:
- Peter Ohrt (actor, director, developer of Basic Movement, Hamburg)
- Olivier Becker (theatre educator, Montreux)
For everyone who wants to develop their full potential through play and dance.
Only a few places left, register now ‼️
BEEHIVE CONCERT
Autumn Swiss Tour
Friday, October 31
Doors 7:30 PM
Start: 8:00 PM
25 CHF
From the vision of New Zealand artist Jono Heyes, The Beehive Project—a top 10 entry in the World Music Charts Europe—was born an original journey through acoustic world music.
The Beehive takes you on a sonic journey with influences from around the world, exploring profound existential themes. You can hear the windswept steppes of Mongolia as well as the dancing streets of Havana, Cuba
Their music is a wild, transformative experience—sometimes gentle and profound, sometimes wild and rebellious, but always hauntingly powerful.
Just in time for the magical Samhain/Halloween weekend, The Beehive's concert at Lebensraum will feature a repertoire that focuses on the themes of war, peace, and transcendence.
Explore Beehive:
🎥 YouTube
www.youtube.com/@jonoheyesandbeehive
Beehive Musicians
Strings/Vocals Jono Heyes (NZ)
Bass/trumpet Chris Strandh (SE)
Accordion Ayla Nura Tenri (FR)
Trumpet/Alphorn Sam Hagmann (CH)
Violin Petra Zoubkova (CZ)
Saxophone Aljoscha Hunger (DE)
ART OF EMBODIED MANIFESTATION
with Sabrina Terranova & Nadine Laibi
Saturday, November 1st
10:00 - 17:00
250 - 280 CHF
Manifestation is remembrance. A reconnection to your inner primal power. A natural process of trusting in the flow of life. It's about understanding and internalizing more deeply what you have always been. It's no longer about wanting, asking, or forcing. In this workshop, we will open three cyclical gateways for you: RE-SET – Let go of what no longer belongs to you. RE-CONNECT – Connect with your essence, soul matrix, and true greatness. RE-EMBODY – Embody your frequency, your vision, your visibility through your new presence. This day is not a feel-good event. It is an honest experiential space for spiritual pioneers, visionaries, and people ready to elevate themselves into their integral, powerful version. Welcome to the art of embodied inner strength and embodied manifestation power. Welcome to you. We look forward to seeing you.
With the ongoing support of: Sabrina Terranova, Soul Business Mentor for vocation & self-leadership, Human Design, Gene Keys & metaphysics expert. www.sabrinaterranova.com Nadine Laibi, Swiss certified naturopathic practitioner (TEN) & spiritual mentor, www.gesundgeniessen.ch
SENSUAL MEDICINE DANCE
w/ Luzia & Hermann
Sunday 9 November
5:00 PM - 9:00 PM
35 - 59 CHF
We are pleased to invite you to the dance of our touchability, perception, and self-responsibility during this dark time of the year.
The focus of the evening is an Ecstatic Dance in two waves, focused on encounter and touch. Guided sections such as perception exercises, counsel, focus, singing, and a cacao ritual alternate with the freeflow of the dance, creating a safe, ritual space.
We open up spaces for different qualities of encounter, such as lightness and play, benevolence and security, eroticism and sexuality, and solitude. You decide at any time how deeply and where you want to delve, and you can move fluidly between the areas. Encounters occur through gaze, movement, voice—and also through conscious touch, if you agree. Everything is based on consent: Nothing is mandatory, everything is permitted.
SINGING CIRCLE
w/ Aleksander Gaidai
Sunday 16 November
3:00 PM - 8:00 PM
30 CHF / collection & free for refugees
Dear friends!
I warmly invite you to join me in creating music with wonderful people! The Singing Circle of Improvisation Soul 🎶 is a space for free tones and vocal experiments. No previous musical experience is necessary. Circle Soul is open to everyone – from beginners to professionals.
At Circle Soul you can expect:
• Freedom of sound 🎤
• Exciting and alternative group exercises for vocal improvisation 🎵
• Space for vocal experiments and playful experimentation 🌀
• A profound transformation exercise ✨
• Mantra chanting 🕉️
• Guitar improvisation 🎸
More about the Circle Soul:
www.aleksander-gaidai.space/circle_registration
HOLOTROPIC BREATHWORK
w/ Florian Simon
Friday 21 - Saturday 22 November
8:00 PM - 10:00 PM & 9:00 AM - 9:30 PM
150 - 250 CHF
This workshop allows you to experience an expanded state of consciousness through breathing techniques. In a safe and supportive setting, you'll have the opportunity for self-healing and self-exploration. Experience one session as a breather and one as a sitter in a safe, warm, and inclusive environment. No previous experience is necessary; a detailed introduction will be given on the first evening. The workshop will be held in German and translated into English upon request.
LEBENSRAUM - JAM
Sunday, November 30th
from 6:00 PM
voluntary contribution
We sit together in a circle and improvise on all available instruments, co-creating soundscapes that are unique depending on those present. Instruments are available, you are welcome to bring your favorite instrument(s), also open to musical beginners. No registration required, just come along! For more information, please visit our Jam Telegram chat!
ECSTATIC DANCE & CACAO
with Fabian Kalyptra & Florian
Saturday 6 December
October 12, 6:30 PM - 9:30 PM
20 - 40 CHF
We invite you to an evening of cacao, ecstatic dance, and a sound bath. Fabian Kalyptra will guide us with his sound creations into gentle spheres and driving rhythms. Finally, there will be a sound bath with gong and handpan by Florian.
Limited space, registration requested!
Bring: cup for cocoa
YIN YOGA & SOUNDJOURNEY
w/ Tahnee & Florian
Sunday 7 December
2:00 PM - 4:00 PM
50 CHF
Together we will create a space of relaxing sounds and gentle exercises. Tahnee will lead through a Yin Yoga sequence, while Florian will play music with singing bowls, handpan, and gong.
Please bring:
- comfortable clothing
- Towel for the yoga mat
- Drinking bottle
We look forward to seeing you!
Tahnee & Florian
HOLOTROPIC BREATHWORK
w/ Florian Simon
Friday 19 - Saturday 20 December
8:00 PM - 10:00 PM & 9:00 AM - 9:30 PM
150 - 250 CHF
This workshop allows for experiencing expanded states of consciousness in a safe and supported setting that can offer the possibility for self-healing and further self-exploration. Participants will have the opportunity to experience one session as breathers and one as sitters in a safe, warm and inclusive setting. No experience is necessary, an in-depth introduction will be given the first evening. The workshop will be held in German with English translation, if needed.
Weekly Classes
HATHA YOGA
with Florian Simon
in English & German
Tuesdays
10:00 - 11:30
Wednesdays
9:00 - 10:30
each with registration
Yoga as a shared experience:
In a group session, we will experience breathing exercises, asanas (physical postures), and relaxation exercises together. A brief check-in will take place at the beginning so that individual needs can be addressed, even in a group setting.
For beginners, advanced practitioners, and enlightened minds.. ;-)
TEENYOGA
with Karyna
Wednesdays
18:30 - 19:30
35 CHF
In a mini group for teenagers (3–5 participants), we practice breathing techniques, asanas, and post-isometric relaxation—specifically tailored to the needs of tennis players. Yoga helps teenagers improve their flexibility, relax their muscles, and recover more quickly after training or tournaments.
BREATHWORK & Kundalini
w/ Jan & Amira
Wednesday
8:00 PM - 9:30 PM
Donation
Awakening the Kundalini energy
KUNDALINI is often described as a sleeping, coiled energy in the shape of a snake at the base of the spine. When awakened, this energy rises up the spine through the body's energy centers called chakras.
This practice comes from TAO-TANTRA Buddhism and is ancient.
PRANASANNA is a centering breathing practice and allows to experience a deeply relaxing, mysterious and wonderful inner journey through guided breathing techniques.
We are planning a breathing journey including a silent demonstration of Kundalini energy. (This life energy is related to sexuality but has no nudity evolved).
Happy to give you a glimps of this unspeakable wisdom,
Amira & Jan
Baba Yoga Rise Up
with Cristina Hagmann
Thursdays
7:00 PM
Kundalini Yoga is a sophisticated system that supports you in refining your energetic perception, releasing blockages and cultivating your life energy.
With powerful yoga kriyas we get the energy flowing and strengthen the lower triangle, using breathwork, movement and the sound of our voice to find our center.
Beginners and experienced yoga practitioners are welcome.
