INTEGRATION CIRCLE
with Ben Preuss
October 2nd
from 7:30 pm
collection
Psychedelic experiences can be created through drum circles, various special breathing techniques, meditations, or through the use of psychedelic and ethnobotanical substances.
Sometimes psychedelic experiences leave their mark, raise questions, or offer deeper insights, and life can feel altered or even alien. The integration circle provides a safe and mindful space to meet others or like-minded individuals, share experiences, reflect, and supports integration into daily life.
Ben has been offering this circle for five years and has extensive experience with psychedelic journeys in groups of up to 60 participants under psychiatric supervision in Europe and India. He also has training in deconditioning, mind healing, and energy work. The number of participants is limited, so please register.
Welcome
Ben
BLUE LOTUS & CACAO CEREMONY
with Jennifer Nadia
Friday, October 9th
18:30 - 19:30
Silence. Arriving. Being fully present with yourself. Open yourself to the wisdom of plants 🪷 and the gentle energies that work through you.
***
A ceremony in which the magical 🪷 Blue Lotus merges in symbiosis with Cacao.
Cacao helps you to ground yourself, carries and holds you, while Blue Lotus takes you on a journey and opens you to deeper dimensions of being.
***
Through an intuitively guided meditation and a mystical journey, you enter a transcendental state of consciousness. Deep energetic work takes place. The field of the ceremony maintains a frequency of transformation, in which old blockages can be gently released and new spaces for clarity, connection, and insight can be opened.
It would be great to have you there.
💙 Jennifer Nadia
Rapé Singing Prayer
with Manu & Jeff
Saturday, October 10th
19:00 - 21:30
20 - 50 CHF
We gather for a ritual of rapé, song, dance, and prayer – an evening to find peace, release blockages, and reconnect with yourself. Rapé, a medicine from the Amazon, can help purify body and mind. Accompanied by traditional songs, you can immerse yourself, feel your body, and strengthen your inner balance.
Together we can achieve:
✨ A space for connection
✨ Space to let go of old blockages
✨ Moments that support your intuition and inner alignment
Come, join us, let yourself be carried by the power of medicine and music – an evening for heart, body and mind.
💫 We'd love for you to join us – registrations are welcome!
HAUXI HAUX!
Singing Circle of Improvisation Soul
with Aleksander Gaidai
Sunday, October 11
16:00 - 18:00
30 CHF
Let's sing with joy, open up to each other, express ourselves, and stay fully present in the moment! The circle is for everyone.
Musical experience is not needed.
👉You'll experience:
• create your own melodies & rhythms
• 100% freedom of sound and self-expression
• singing with people who will support you
• improvement in your voice & musical skills
• singing exercises with guitar/piano
• connect with wonderful people
🎥Video:
REKSTATIS - a Trance Dance Journey
with Astridur
Sunday, October 11
from 6 PM
25 - 40 CHF
Close your eyes.
Follow the pulse.
Let the body lead.
EKSTASIS is a two-hour guided journey through breath, hypnotic rhythm, repetition and intuitive movement.
We begin slowly—with grounding, breathing and subtle movements.
Breath becomes movement.
Movement becomes rhythm.
Rhythm becomes surrender.
Blindfolded, we journey through atmospheric sound, earthy percussion, ritual drums, electronic textures and hypnotic pulses.
There is no choreography.
Nothing to perform.
Nothing to achieve.
You remain sovereign. You can slow down, stop, sit, lie down, open your eyes or remove the blindfold at any time. Space guardians support the safety of the room. No dance experience is needed.
Wear comfortable clothes, bring water and arrive sober.
Perhaps there comes a moment when you are no longer dancing—
You are being danced.
HOLOTROPIC BREATHING - Theory & Practice
with Luccio and Janka
Friday 16th & Saturday 17th October
7:00 PM - 9:00 PM & 9:00 AM - 9:00 PM
150 - 250 CHF
This workshop allows you to experience an expanded state of consciousness through breathwork techniques. Within a safe and supportive environment, you will have the opportunity for self-healing and self-exploration. Experience one session as the breather and one as a sitter in a safe, warm, and inclusive setting. No prior experience is necessary; a comprehensive introduction will be given on the first evening. The workshop will be conducted in German and translated into English if needed.
KUNDALINI EXPERIENCE
with Amira & Linda
Sunday, October 18th
1:00 PM - 3:00 PM
80 CHF
We have wonderful news: Amira & Linda are combining their knowledge & experience for a brand new workshop format in Basel!
At the Kundalini Experience on October 18th, we will create a safe space together for:
✨ Nervous System Reset: Release tension & deeply relax
✨ Kundalini Exploration: Awaken your inner life force
✨ Self-expression & Meditation: Authentic expression & inner peace
We look forward to seeing you!
OPEN MANTRA CIRCLE
with Rahel and Florian
October 18
Singing 7:00 PM - 8:30 PM
collection
Welcome to our Open Mantra Circle in Lebensraum! In the spirit of Bhakti Yoga tradition, we come together, share our mantras, and enjoy the abundance of voice and sound as well as the emptiness of silence in between.
You are welcome to bring your own mantras.
Please inform the organizers briefly in advance.
Looking forward to it
Rahel & Florian
LEBENSRAUM - JAM
Friday, October 23
from 6:30 pm
Outdoors when the weather is nice, current information in the group chat
voluntary contribution
We sit together in a circle and improvise on all available instruments, co-creating soundscapes that are unique depending on who is present. Instruments are provided, but you are welcome to bring your favorite instrument(s). Musical beginners are also welcome. No registration is required, just drop in! For more information, please visit our Jam Telegram chat!
ANCESTRA VOICE
with Tanya Mwoyo Zere
Saturday, October 24
10:00 - 14:00
90 CHF
Invitation to the opening event of the new ritual cycle:
October's TOPIC:
The voice of my ancestors - intuitive singing in and with the field
💔
Our collective ancestral field is calling.
It calls for recognition.
It calls for forgiveness.
It calls for clarification.
And it's calling for you...
❤️🩹
I open the space for our collective reconnection with the field of our ancestors. Their story is your story is our story... and it was always intended as a story of peace and fulfillment. Every occasion in this cycle encompasses
🦅 A shamanic journey into the ancestral field with answers to your questions
🐆a ritual of clarification and liberation from entanglements that no longer serve one
🐍Grief work and healing for the collective
🦋Nourishing the ancestral lines with love
Bring: An object symbolizing your ancestral field, a journal, a drum/rattle, and layered clothing (energy work can generate cold or heat).
In love
Tanya Mwoyo Zere
Follow-up appointment on November 21st, 10 am - 2 pm
CONNECTION DANCING
with Hermann & Susanne
Sunday, October 25
12:00 - 14:30
20 - 35 CHF
A training course in encounters with discussion groups with Hermann and Susanne
Before the Sensual Medicine Dance, there is an opportunity to practice and exchange ideas in the same room, because especially in dance and sensual spaces, insecurity, projections, or unwanted behavior often occur.
This encounter training promotes safety in dance and in conscious contact between men and women...and is fun.
We deal with the phenomenon of aggression and teach the basics of Contact Improvisation.
Conscious encounter exercises create more trust, security and naturalness in interactions, because the clearer and safer the space, the freer and more authentic the encounter.
SENSUAL MEDICINE DANCE
with Susanne & Hermann
Sunday, October 25
4:00 PM - 8:00 PM
35 - 59 CHF
💃Sensual Medicine Dance💃
We are delighted to invite you to join us in the dance of our vulnerability, perception, and self-responsibility.
The focus of the evening is Ecstatic Dance in two waves, centered on encounter and touch. Guided elements, such as perception exercises, counseling, focus, singing, and a cacao ritual, alternate with the free flow of the dance, creating a safe, ritual space.
In this way, we open up dance spaces for different qualities of encounter, such as lightness and playfulness, goodwill and security, eroticism and sexuality, and being alone. You decide at any time how deeply and where you want to immerse yourself and can move fluidly between these areas. Encounter happens through gaze, movement, voice – and also through conscious touch, if you are open to it.
The event is designed as a learning space for trust and fun in interaction.
AKAWA - accelerated kundalini awakening
with Kathrin Morath
Sunday, November 1st
15:15 - 16:45
40 CHF
AKAWA is frequency work based on the principle of resonance. Therefore, it represents a further development of Kundalini Activation (KAP).
AKAWA is based on non-manipulation and pure resonance. Without actively intervening in the system, AKAWA supports the divine spark within each of us in remembering our true self. This leads to an increase in consciousness and allows profound processes to be initiated, fostering transformation on all levels. It changes our relationship with our conditioned self. This creates change, and in this sacred space, Kundalini can awaken and rise without overwhelming the biological system. The fullness of being becomes palpable, the vastness of the energetic body tangible, and our unique essence recognizable. AKAWA opens a sacred space of inner blossoming that cannot be actively accelerated from the outside.
While you lie relaxed on a mat and music plays, you can fully dedicate yourself to yourself and whatever wants to emerge – while I occasionally work in your energy field or touch meridian points. That's all that happens externally – what happens internally is a completely different story!
I look forward to you!
No prior knowledge required, registration is appreciated.
SEXUAL COMPETENCE TRAINING FOR MEN
with Philipp Mutschler
Saturday, November 7th
2 PM - 8 PM
260 CHF
Sexual skills are not innate, but can be learned, understood, trained and further developed.
This intensive workshop is aimed at men who want to better understand their sexual system and develop more control, stamina, self-confidence and body awareness.
The training combines elements from Taoist sexology, neo-tantric methodology, Lingam Yoga, bioenergetics and modern somatic approaches, translating them into clear, practical exercises that can be directly integrated into everyday life.
Key topics:
• The male sexual system
• Erection quality & sexual conditioning training • Arousal control & point-of-no-return (PONR) • Pelvic floor, prostate & testicular vitality
• Lingam Yoga
• Breath, voice & sexual flow state
• Body awareness & sexual self-confidence
A focused, practice-oriented training environment for men who want to actively develop and maintain their sexual health, performance, and self-confidence in the long term.
Limited to 16 participants • German & English
OPEN MANTRA CIRCLE
with Rahel and Florian
November 15
Singing 6:30 PM - 8:00 PM
collection
Welcome to our Open Mantra Circle in Lebensraum! In the spirit of Bhakti Yoga tradition, we come together, share our mantras, and enjoy the abundance of voice and sound as well as the emptiness of silence in between.
You are welcome to bring your own mantras.
Please inform the organizers briefly in advance.
Looking forward to it
Rahel & Florian
OPEN MANTRA CIRCLE
with Rahel and Florian
December 13
Singing 6:00 PM - 7:30 PM
collection
Welcome to our Open Mantra Circle in Lebensraum! In the spirit of Bhakti Yoga tradition, we come together, share our mantras, and enjoy the abundance of voice and sound as well as the emptiness of silence in between.
You are welcome to bring your own mantras.
Please inform the organizers briefly in advance.
Looking forward to it
Rahel & Florian
HOLOTROPIC BREATHING
with Florian Simon & Rachel Bongartz
Friday 18th - Saturday 19th December
20:00 - 22:00 & 09:00 - 21:30
150 - 250 CHF
This workshop allows for experiencing expanded states of consciousness in a safe and supported setting that can offer the possibility for self-healing and further self-exploration. Participants will have the opportunity to experience one session as breathers and one as sitters in a safe, warm and inclusive setting. No experience is necessary, an in-depth introduction will be given the first evening. The workshop will be held in German with English translation, if needed.
Weekly Classes
"LETTING GO"
with Solveig Bischler
Mondays
7:00 PM - 8:00 PM
10-visit pass 250.-
10% discount for students
A trial lesson costs 10.-
In this session, you can lie down and experience deep relaxation. I will gently guide you through the session, leading you through a body scan based on mindfulness-based stress reduction techniques and incorporating elements of autogenic training. This weekly relaxation session will regulate your entire system (on a bio-psycho-social level), bringing your body, mind, and soul into harmony.
The goal of each session is to return to everyday life feeling calmer and more relaxed.
HATHA YOGA
with Florian Simon
in English & German
Tuesdays
10:00 - 11:30
Wednesdays
9:00 - 10:30
each with registration
Yoga as a shared experience:
In a group session, we will experience breathing exercises, asanas (physical postures), and relaxation exercises together. A brief check-in will take place at the beginning so that individual needs can be addressed, even in a group setting.
For beginners, advanced practitioners, and enlightened minds.. ;-)
STRETCHING CLASS
with Solveig Bischler
Tuesdays
7:00 PM - 8:00 PM
10-visit pass 250.-
Introductory lesson 10.-
In this class, you will gradually improve your flexibility. Through stretching, you will make your body more supple and release tension. You will get to know your muscles better and develop your body awareness through mindful stretching, leading to a feeling of well-being. As a physiotherapist and dance instructor, I will guide you through a healthy and effective stretching program, tailoring my approach to each individual, because no two bodies are the same and everyone progresses at their own pace. This class is suitable for all levels.
FEMININE EMBODIMENT - Hatha Yoga in Community
with Gerta
Wednesdays
18:30 - 19:30
18 CHF
A gentle practice to reconnect with your body, breath & inner rhythm.
All levels welcome.
Feminine Embodiment is a slow Hatha yoga class. You’re welcome whether you’ve never tried yoga or have been practising for years. It’s an hour to step away from the rush of the day, slow down, move at your own pace, and reconnect with your breath.
BREATHWORK & Kundalini
w/ Jan & Amira
Wednesday
8:00 PM - 9:30 PM
Donation
Awakening the Kundalini energy
KUNDALINI is often described as a sleeping, coiled energy in the shape of a snake at the base of the spine. When awakened, this energy rises up the spine through the body's energy centers called chakras.
This practice comes from TAO-TANTRA Buddhism and is ancient.
PRANASANNA is a centering breathing practice and allows to experience a deeply relaxing, mysterious and wonderful inner journey through guided breathing techniques.
We are planning a breathing journey including a silent demonstration of Kundalini energy. (This life energy is related to sexuality but has no nudity evolved).
Happy to give you a glimps of this unspeakable wisdom,
Amira & Jan
Baba Yoga Rise Up
with Cristina Hagmann
Thursdays
7:00 PM
Kundalini Yoga is a sophisticated system that supports you in refining your energetic perception, releasing blockages and cultivating your life energy.
With powerful yoga kriyas we get the energy flowing and strengthen the lower triangle, using breathwork, movement and the sound of our voice to find our center.
Beginners and experienced yoga practitioners are welcome.