SINGING CIRCLE
w/ Aleksander Gaidai
Saturday, April 18th
13:00 - 17:00
50 CHF / collection & free for refugees
Dear friends!
I warmly invite you to join me in creating music with wonderful people! The Singing Circle of Improvisation Soul 🎶 is a space for free tones and vocal experiments. No previous musical experience is necessary. Circle Soul is open to everyone – from beginners to professionals.
At Circle Soul you can expect:
• Freedom of sound 🎤
• Exciting and alternative group exercises for vocal improvisation 🎵
• Space for vocal experiments and playful experimentation 🌀
• A profound transformation exercise ✨
• Mantra chanting 🕉️
• Guitar improvisation 🎸
More about the Circle Soul:
www.aleksander-gaidai.space/circle_registration
SENSUAL MEDICINE DANCE
w/ Luzia & Hermann
Sunday, April 19
2:00 PM - 8:30 PM
35 - 59 CHF
Touch is medicine.
Encounter is memory.
Eros is life force. 🔥
With the Sensual Medicine Temple, we are opening a protected space of consciousness where touch, connection, and truthfulness become something sacred.
In remembering that we are part of creative forces, we encounter each other beyond roles – as bearers of living, feeling energy.
Through ritual, dance, perception, and conscious encounter, a space is created in which we celebrate the life force that flows through us – connected and self-responsible at the same time. ✨
Are you ready to meet yourself? 🌙🔥
Sex positive?
We also honor sexual energy as a connecting force for presence, trust, and depth – supported by awareness, clarity, and a deep respect for boundaries.
Sexual union does not take place.
HOLOTROPIC BREATHING - Theory & Practice
with Luccio and Janka
Friday 19th - Sunday 21st April
7:00 PM - 9:00 PM & 9:00 AM - 9:00 PM
150 - 250 CHF
This workshop allows you to experience an expanded state of consciousness through breathwork techniques. Within a safe and supportive environment, you will have the opportunity for self-healing and self-exploration. Experience one session as the breather and one as a sitter in a safe, warm, and inclusive setting. No prior experience is necessary; a comprehensive introduction will be given on the first evening. The workshop will be conducted in German and translated into English if needed.
HOLOTROPIC BREATHING
with Florian Simon & Corinne Wenger
Friday 22nd - Saturday 23rd May
20:00 - 22:00 & 09:00 - 21:30
150 - 250 CHF
This workshop allows for experiencing expanded states of consciousness in a safe and supported setting that can offer the possibility for self-healing and further self-exploration. Participants will have the opportunity to experience one session as breathers and one as sitters in a safe, warm and inclusive setting. No experience is necessary, an in-depth introduction will be given the first evening. The workshop will be held in German with English translation, if needed.
OPEN MANTRA CIRCLE
with Rahel and Florian
May 10
Arrival 6:30 PM
Singing 7:00 PM - 8:30 PM
collection
Welcome to our Open Mantra Circle in Lebensraum! In the spirit of Bhakti Yoga tradition, we come together, share our mantras, and enjoy the abundance of voice and sound as well as the emptiness of silence in between.
You are welcome to bring your own mantras.
Please inform the organizers briefly in advance.
Looking forward to it
Rahel & Florian
LEBENSRAUM - JAM
Sunday, May 24
from 7:30 pm
Start 20:00
voluntary contribution
We sit together in a circle and improvise on all available instruments, co-creating soundscapes that are unique depending on who is present. Instruments are provided, but you are welcome to bring your favorite instrument(s). Musical beginners are also welcome. No registration is required, just drop in! For more information, please visit our Jam Telegram chat!
HOLOTROPIC BREATHING - Theory & Practice
with Luccio and Janka
Friday 19th & Saturday 20th June
7:00 PM - 9:00 PM & 9:00 AM - 9:00 PM
150 - 250 CHF
This workshop allows you to experience an expanded state of consciousness through breathwork techniques. Within a safe and supportive environment, you will have the opportunity for self-healing and self-exploration. Experience one session as the breather and one as a sitter in a safe, warm, and inclusive setting. No prior experience is necessary; a comprehensive introduction will be given on the first evening. The workshop will be conducted in German and translated into English if needed.
Rapé Singing Prayer
with Manu & Jeff
June 27
19:00 - 21:30
20 - 50 CHF
We gather for a ritual of rapé, song, dance, and prayer – an evening to find peace, release blockages, and reconnect with yourself. Rapé, a medicine from the Amazon, can help purify body and mind. Accompanied by traditional songs, you can immerse yourself, feel your body, and strengthen your inner balance.
Together we can achieve:
✨ A space for connection
✨ Space to let go of old blockages
✨ Moments that support your intuition and inner alignment
Come, join us, let yourself be carried by the power of medicine and music – an evening for heart, body and mind.
💫 We'd love for you to join us – registrations are welcome!
HAUXI HAUX!
AKAWA
with Kathrin Morath
Sunday, May 17th
3:00 PM - approx. 5:00 PM
60 CHF
Welcome to AKAWA, which translates to "He who finds the way" (Persian) and "River of Love" (Japanese). AKAWA is more than an energy transmission; it is a reconnection with the universal energy field—with your perfect blueprint, the remembrance of the wholeness that you are. Unlike other systems, it is not channeled energy, but rather the connection to the field of consciousness that is always present. It enables an accelerated Kundalini activation within you. The term "Kundalini" here refers to its sacred meaning: as another name for the Divine. It represents total consciousness—more than just the life energy in the body. The acceleration only goes as far as this intelligent field opens for you. It is therefore a gradual process. A beautiful journey along the river of infinite love.
Weekly Classes
"LETTING GO"
with Solveig Bischler
Mondays
7:00 PM - 8:00 PM
10-visit pass 250.-
10% discount for students
A trial lesson costs 10.-
In this session, you can lie down and experience deep relaxation. I will gently guide you through the session, leading you through a body scan based on mindfulness-based stress reduction techniques and incorporating elements of autogenic training. This weekly relaxation session will regulate your entire system (on a bio-psycho-social level), bringing your body, mind, and soul into harmony.
The goal of each session is to return to everyday life feeling calmer and more relaxed.
HATHA YOGA
with Florian Simon
in English & German
Tuesdays
10:00 - 11:30
Wednesdays
9:00 - 10:30
each with registration
Yoga as a shared experience:
In a group session, we will experience breathing exercises, asanas (physical postures), and relaxation exercises together. A brief check-in will take place at the beginning so that individual needs can be addressed, even in a group setting.
For beginners, advanced practitioners, and enlightened minds.. ;-)
STRETCHING CLASS
with Solveig Bischler
Tuesdays
7:00 PM - 8:00 PM
10-visit pass 250.-
Introductory lesson 10.-
In this class, you will gradually improve your flexibility. Through stretching, you will make your body more supple and release tension. You will get to know your muscles better and develop your body awareness through mindful stretching, leading to a feeling of well-being. As a physiotherapist and dance instructor, I will guide you through a healthy and effective stretching program, tailoring my approach to each individual, because no two bodies are the same and everyone progresses at their own pace. This class is suitable for all levels.
TEENYOGA
with Karyna
Wednesdays
18:30 - 19:30
35 CHF
In a mini group for teenagers (3–5 participants), we practice breathing techniques, asanas, and post-isometric relaxation—specifically tailored to the needs of tennis players. Yoga helps teenagers improve their flexibility, relax their muscles, and recover more quickly after training or tournaments.
BREATHWORK & Kundalini
w/ Jan & Amira
Wednesday
8:00 PM - 9:30 PM
Donation
Awakening the Kundalini energy
KUNDALINI is often described as a sleeping, coiled energy in the shape of a snake at the base of the spine. When awakened, this energy rises up the spine through the body's energy centers called chakras.
This practice comes from TAO-TANTRA Buddhism and is ancient.
PRANASANNA is a centering breathing practice and allows to experience a deeply relaxing, mysterious and wonderful inner journey through guided breathing techniques.
We are planning a breathing journey including a silent demonstration of Kundalini energy. (This life energy is related to sexuality but has no nudity evolved).
Happy to give you a glimps of this unspeakable wisdom,
Amira & Jan
Baba Yoga Rise Up
with Cristina Hagmann
Thursdays
7:00 PM
Kundalini Yoga is a sophisticated system that supports you in refining your energetic perception, releasing blockages and cultivating your life energy.
With powerful yoga kriyas we get the energy flowing and strengthen the lower triangle, using breathwork, movement and the sound of our voice to find our center.
Beginners and experienced yoga practitioners are welcome.